I want to help you grow!

Anxiety was my best friend, always protecting me from painful situations and difficult feelings. At least I thought it was my friend. As the anxiety became chronic It was harder to find ways to cope with it. The seal was broke open as I started experiencing panic attacks. Still I tried, with all my might to conceal the panic. Sadly, this is a common place that many of us find ourselves in; fluctuating between states of anxiety, dread and depression.

I help people reconnect with themselves so they can walk their own path authentically. I offer an awareness based approach and will facilitate your personal discovery.

I enjoy listening to music, exploring nature, playing sports and meditation. I love to learn and currently spend my time studying depth psychology and consciousness.

I am committed to my own inner journey so I can continue to assist others along this path of growth. I believe that my effectiveness is rooted in the inner-work and awareness I have developed.

Specialties