Grow with BeConnected

1:1 coaching

Re-connect with yourself

Are you feeling stuck? Is your anxiety out of control? You're not alone; Anxiety is the great pandemic of our time.

I have good news. anxiety is not who we are but rather a symptom of unresolved pain. When we start to habitually identify with anxiety we feel trapped and suffer.

Together, we will discuss the tools that can help illuminate your anxiety and start feeling in control of your life again. We will also uncover the core beliefs and mental blockages that are holding you back.

If we allow awareness to enter our our 'anxious mind's' we can start to let go, so we can heal and reclaim our inner freedom. [Much different than the reactionary energy of anxiety]